for the eternal babes
for the eternal babes
FOREVER EVOLVING. FOREVER BOLD.
Known for creating real change from the inside out, Studio Bask offers private Pilates and strength training for women.
Through bespoke programming and intimate events, our community is built on transformation in both body and mind.
BEGIN THE JOURNEY
FROM THE WOMEN OF BASK
"Alex is phenomenal. She has the remarkable ability to tailor our sessions to how my body is feeling each day. Gentle yet motivating, pushing me just the right amount."
— Jessica P. I find Alex to be an extraordinary trainer. First and most importantly, she cares — a lot. She is extremely knowledgeable and committed to applying that knowledge in the right way. She makes sure I do things correctly: not fast, not flashy, but with proper form so I get real results, no matter how long it takes.
She always explains why I’m doing what I’m doing, and she’s happy to explain it as many times as I need. If I don’t fully grasp something the first time, she finds a different way to explain it until it clicks and I truly understand why I’m doing an exercise the way I am.
She also adjusts the way I’m doing an exercise if a particular approach isn’t working for me. For me in particular, she has placed an emphasis on posture and breathing, and I’m thrilled with the results in my everyday life. I feel better, I look better, and I know these changes will stay with me as they become habits.
I am thrilled with the progress I have made — and continue to make — with Alex.
She is also a lot of fun to work with and manages to be that way while staying clearly focused on our goals.
— Sara A. “In a world that is constantly asking us to do more, finding time to be still and listen to our body is a real luxury. Alex is an incredible teacher and someone who really takes the time to curate an experience that is meaningful. As someone who is heavily influenced by beauty, I really appreciated the thoughtfulness from Alex and Studio Bask on selecting locations and activities that inspired me and gave me the space to detach from my hectic day-to-day. I really felt Alex’s passion for helping other women find connection and considered it a real privilege to be part of such an amazing group.”
— Bryn B. 